How Osteopaths Can Help In Achieving Total Wellness
With advances in both medicine and technology, one would think that modern people would have it better than their predecessors. But now, more than ever, people are becoming inclined to a large number of ailments. Among the culprits for these are an unhealthy diet and a sedentary lifestyle.
But at the chief of this culture of un-wellness is the dissociation between wellness and medicine. For a lot of people, medicine refers to treatments when one suffers aches, pains and other symptoms associated with diseases. At the chief of true health and wellbeing is medicine, not only as a cure, but as a vital cog in achieving vitality, vigour and happiness.
This is the overall goal of an osteopath. A lot of people often think that the work of an osteopath is simply focused on the relief and treatment of pains, joint injuries, arthritis, nerve problems, headaches and migraines, sports injuries, and pre- and post-natal problems. However, osteopaths, folks should know, can offer much more than that.
Unlike other forms of medical treatments, osteopathy does not include the use of drugs or invasive treatments of surgery. Instead, this branch of medicine utilises manual treatments in strengthening the muscles, joints and spine. In addition to this, osteopathy produces a positive impact on the body’s circulatory, nervous and lymphatic systems.
Osteopathy is holistic in approach. This method that instead of solely focusing on the aches and pains of the patient, its overall goal is to use manual techniques which may include soft tissue manipulation, muscle contracting and stretching, mobilisation and articulation, ultrasound and exercises for rehabilitation to unprotected to better health and wellbeing. Osteopaths recognise the body’s ability to heal itself and treatments are meant only to assist the body in this healing course of action.
Osteopathy’s first and most obvious assistance is improvement in a person’s mobility. Other benefits include better functioning of the body’s circulatory, nervous and lymphatic systems. Some people who have experienced osteopathic treatment already report having improved sleep.
Numerous scientific studies have shown that osteopathy is an effective form of treatment for pain management. An Initial consultation typically lasts under an hour. During the initial consultation, the osteopath will ask the patient to perform a few movements to estimate the patient’s mobility and posture. In addition to this, the osteopath may also use other diagnostic results. In some instances, the osteopath may refer the patient to a general practitioner or other medical specialist.